Course curriculum

    1. 1 Year of Gratitude Journal

    2. Self-Care Cards

    3. Reflection Cards

    4. Gratitude Growth Affirmations

    5. 30 Days of Mindful Eating

    6. Bullet Journal

    7. Holistic Selfcare Journal

    8. Active Listening Cheatsheet

    9. Your Monthly Focus

    10. Mindful Awareness Compass Worksheet

About this course

  • £47.00
  • 10 lessons
  • 0 hours of video content

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