HOW TO OVERCOME IMPOSTER SYNDROME MICRO-COURSE
Break free from self-doubt. Understand the roots of imposter syndrome, learn calming tools, and lead with quiet, authentic confidence even in high-stakes, high-performance environments
Course Overview
What is Imposter Syndrome?
The Six Faces of the Imposter
Root Causes and Triggers
Module Reflection
Re-Writing the Inner Narrative
Recognising Limiting Beliefs
Reframing the Inner Critic
Building Affirmation Habits
Module Reflection
Reclaiming Internal Authority
Internal vs. External Validation
Journaling as Inner Dialogue
The Power of Evidence Collection
Module Reflection
Practical Implementation Lab
Building Your Confidence Ritual
The Confidence Anchor
Module Reflection